Body by Alison Caroline

Welcome to Body by Alison Caroline – where your journey to fitness is a comedy of sweat, triumph, and maybe a little bit of dance. We're not just a fitness studio; we're your passport to a world of class-based workouts that promise to make you laugh, cry (mostly with joy), and flex those muscles in style, right here in Nairobi.

Imagine immersive workouts that not only sculpt your body but also clear your mind—yes, it's like a spa day for your soul, but with more jumping jacks. Join our energetic classes and become part of a community so passionate, you'd think we're training for the Olympics of fun.

Our team of fitness wizards (a.k.a. instructors) is here to guide you through the magical land of squats, lunges, and possibly interpretive dance moves. We're not just about workouts; we're about transforming lives, one funny fitness class at a time.

At Body by Alison Caroline, we believe everyone should own their life's beat. Whether you're a cardio crusader, a yoga zen master, or just here for the disco spin, we've got a class for every mood. Get ready for Cardio Combo, Pure Ride, Body Under Construction, Personal Training, Pilates, Yoga, TRX Training, Sweat 500, Callanetics, Bootcamp, and even Disco Spin – because who said workouts can't have a touch of glitter?

Join us on 101 Manyani Road in Lavington, Nairobi, where fitness meets fun, and every calorie burned comes with a side of laughter. Because, let's face it, your journey to the best version of yourself should be a hilarious adventure.