Sarah Shahi; Actress, Age, Height, Education, Husband, and Children
Sarah Shahi Actress
Sarah Shahi is a versatile American actress known for her dynamic roles across television and streaming platforms. She rose to fame portraying Carmen de la Pica Morales in The L Word (2005), and later starred as Kate Reed in the USA Network legal drama Fairly Legal (2011–2012). From 2012 to 2016, she gained widespread acclaim for her performance as Sameen Shaw in the CBS crime thriller Person of Interest.
More recently, Shahi took on the lead role of Billie Connelly in the steamy Netflix series Sex/Life (2021–2023) and stars as Dr. Gabriela Torabi in the 2025 Hulu thriller series Paradise. Her other notable roles include Detective Dani Reese in Life, a supporting role in Alias, and the lead in the NBC sci-fi drama Reverie (2018).
In 2019, she played a recurring character in City on a Hill on Showtime and appeared in seven episodes of The Rookie as FBI agent and romantic interest Jessica Russo. In 2023, she received critical praise for her role as Zahra Bankston, the sharp and powerful White House Deputy Chief of Staff, in the romantic political drama Red, White & Royal Blue.
Education
Sarah attended Trinity High School in Euless, Texas, where she was active in school plays and sports. She went on to study English and Theater at Southern Methodist University (SMU) in Dallas, where she also joined the SMU cheerleading team. Her early performance experience and stage presence laid the foundation for her entertainment career.
Age
Sarah Shahi was born on January 10, 1980, making her 45 years old as of 2025. Despite being in her mid-40s, she continues to land lead roles and maintain a strong presence on screen.
Sarah Shahi Parents
Sarah was born Aahoo Jahansouz Shahi in Euless, Texas, to an Iranian father and Spanish-Iranian mother. Her father, Abbas Shahi, worked for the American embassy in Iran before fleeing the country during the Iranian Revolution. Her mother, Mahmonir Soroush Azar, is an interior designer. Sarah was raised in a culturally rich environment and is fluent in Persian.
Sarah Shahi Height
Sarah stands at a height of 5 feet 3 inches (1.60 meters). Though petite in stature, she brings a commanding and dynamic presence to every role she takes on.
Sarah Shahi Husband
Sarah Shahi was previously married to actor Steve Howey, best known for his role on Shameless. The couple got married in 2009 and divorced in 2021. As of now, she is not remarried.
Sarah Shahi and Steve Howey
Sarah and Steve met in the early 2000s, eventually tying the knot in Las Vegas in 2009. Together, they had three children and shared over a decade of marriage before filing for divorce in May 2020. Their separation was amicable, with both continuing to co-parent their children while pursuing their individual careers.
Sarah Shahi Children
Sarah and Steve Howey have three children:
William Wolf Howey (born July 2009)
Knox Blue Howey (twin, born March 2015)
Violet Moon Howey (twin, born March 2015)
Sarah often shares glimpses of her life as a mother on social media, balancing parenting with her busy acting schedule.
Sarah Shahi and Adam Demos
Sarah began dating Australian actor Adam Demos after they met while filming the Netflix series Sex/Life. Their on-screen chemistry quickly translated into a real-life romance, which became public in late 2020. The couple frequently appears together on red carpets and social media, becoming one of Hollywood’s favorite off-screen pairs.
Sarah Shahi Movies and Shows
Sarah Shahi has had a prolific career in television and film. Some of her standout roles include:
The L Word (2005–2009) – Carmen de la Pica Morales
Fairly Legal (2011–2012) – Kate Reed
Person of Interest (2012–2016) – Sameen Shaw
Sex/Life (2021–2023) – Billie Connelly
Rush Hour (2016) – Det. Rebecca Lee
The Rookie (2019) – Jessica Russo
Bullet to the Head (2012) – Lisa
Black Adam (2022) – Adrianna Tomaz
Her roles span across genres, proving her range in comedy, drama, action, and sci-fi.
Sarah Shahi Rush Hour
In the 2016 CBS adaptation of Rush Hour, Sarah played Detective Rebecca Lee, a tough, no-nonsense cop who worked alongside Detective Carter and Chief Inspector Lee. Although the show was short-lived, her role showcased her action chops and brought in a new wave of fans.
The Rookie
Sarah guest-starred in The Rookie as Jessica Russo, an FBI agent and occasional love interest to Nathan Fillion’s character, John Nolan. Her role added intensity to the procedural drama and demonstrated her continued appeal in law enforcement roles.
Sarah Shahi The L Word
Sarah’s breakout role came as Carmen de la Pica Morales in Showtime’s The L Word. Her portrayal of the sexy and confident DJ who falls for Shane (Katherine Moennig) earned her critical acclaim and a devoted LGBTQ+ fanbase. She was a fan favorite, and her absence in the reboot, The L Word: Generation Q, was widely noted.
The Sopranos
In The Sopranos, Sarah had a small but memorable role as a stripper in the Bada Bing! Club in the early 2000s. Though brief, it was one of her first major TV appearances, giving her exposure in a hugely popular series.
Sarah Shahi Movies and Shows
Sarah Shahi has had a prolific career in television and film. Some of her standout roles include:
The L Word (2005–2009) – Carmen de la Pica Morales
Fairly Legal (2011–2012) – Kate Reed
Person of Interest (2012–2016) – Sameen Shaw
Sex/Life (2021–2023) – Billie Connelly
Rush Hour (2016) – Det. Rebecca Lee
The Rookie (2019) – Jessica Russo
Bullet to the Head (2012) – Lisa
Black Adam (2022) – Adrianna Tomaz
Her roles span across genres, proving her range in comedy, drama, action, and sci-fi.
Worth
As of 2025, Sarah Shahi’s net worth is estimated to be around $5 million. Her wealth comes from her long-standing career in television, film appearances, brand endorsements, and her time as a Dallas Cowboys cheerleader. With her continued success in streaming and action films, her net worth is expected to grow.
